6:30 p.m. Dinner Time
7:30 p.m. The store is quiet, but it is too early to start closing chores. Dessert time? Oh, well, maybe I could just have a little something. Fruit would be good.
7:35 p.m. That pear was okay, but what I'd really like is a beef stick. Okay, two. And a Tootsie Roll.
10:30 p.m. Home from work, children in bed, and I sit down to finish my food log at MFP. Only problem is, I didn't write it down at the time, and I (intentionally?) lost count after the third Tootsie Roll.
Today, 7:30 a.m. I will move more, eat less. I will not let a few bad choices bring me down. I have a clean slate.